Tag Archives: Food

Donuts Are A Wonderful Energy Food For Active Children

Donuts Are A Wonderful Energy Food For Active Children

A single donut (weighing 1.28 .oz) contains 152 calories compared to:

spinach – 4 servings

cantaloupes – 1 1/2

asparagus – 15 stalks

tomatoes – 5

This illustrates the tremendous advantage to the housewife who has to pay high prices for foods which can be replaced by a single donut to provide the necessary calorie needs of her family.