Friendly Advice For Surviving The Next Cold War

Friendly Advice For Surviving The Next Cold War

“If you think you have been exposed to radioactive dust or mist, promptly shed your clothes and take a bath or shower. Use plenty of soap. Do not wear the clothes again unless advised by authorities that they are safe…”

Donuts Are A Wonderful Energy Food For Active Children

Donuts Are A Wonderful Energy Food For Active Children

A single donut (weighing 1.28 .oz) contains 152 calories compared to:

spinach – 4 servings

cantaloupes – 1 1/2

asparagus – 15 stalks

tomatoes – 5

This illustrates the tremendous advantage to the housewife who has to pay high prices for foods which can be replaced by a single donut to provide the necessary calorie needs of her family.